alstin communications

A few weeks ago, I posted the first five of my “Top Ten” favorite iPhone apps. The list continues below. In the spirit of new beginnings that comes with the start of a new year, I’m focusing these five on self-improvement. These are the apps that can help you live a better life – and, in the case of the first one, possibly even extend it.

5.) Fit Builder – If you have an iPhone and you are at all interested in fitness and exercise, get this app. At $9.99 (for the standard version) it’s on the pricier end, but it comes with content that makes it more than worth it. I log on to Fit Builder to select from more than 200 iPump workouts. Depending upon my goals, I can select from programs like “Upper Body Stretch,” “Quick Cardio Blast,” “Soccer Conditioning” and many, many more. Once I’ve selected a workout, I scroll through photos and instructions for each exercise in the workout, using the on-screen timer to keep me on pace. If I have a question on how the exercise is performed, there’s a video provided to show me proper form. There are also tracking tools and interesting ways to share your routines. This is a highly motivational fitness app that is fun to use. Seriously, you need this app.

 4.) Wine Ratings – For the umpteenth time, I’m trying to learn more about wine this year. While this will require plenty of tastings on my part and a good, solid “Guide to Wine” book, this app is a great supplement to my, ahem, thirst for knowledge. I can search from a database of more than a million wines by numerous variables, including price, grape, and region. I can also save and rate my own favorites for future reference. In the short time that I’ve had this app, it has come in mighty handy while perusing restaurant wine lists and while making wine selections at the store. With this app in hand, this just might be the year. 

3.) Deepak Chopra’s Stress Free – Who doesn’t want more tools to handle the stresses in their life? Deepak Chopra’s Stress Free is a handy app to keep you grounded. It takes you through a series of steps to reduce your stresses. It also offers videos on things like yoga, meditation, music, and other pointers to reduce stress. Some of it is admittedly simplistic, but it does serve as a useful reminder that our hyped up “fight or flight” response was probably better suited to the wild than it is to the conference room.

 2.) Camena – While we’re on the subject of stress reduction, nothing relaxes me more than singing along to my favorite songs. Conversely, nothing embarrasses my kids’ more than me belting out the wrong lyrics. Enter Camena. This app displays the lyrics to the song you’re playing on your iPod. Very handy. Now I can sing along at the top of my lungs without embarrassing anyone. Right? 

10.) Mouthoff - All self-improvement aside, this one is just for fun. Tap the app, select from a series of hilarious cartoon mouths, hold your iPhone up to your mouth to speak, and watch the hilarity ensue. Trust me. It’s funny.

 The iPhone has proven to be a true game changer. And apps like these can legitimately add to your quality of life. Here’s hoping that 2010 brings all of us iPhone users lots more to love in the coming year. (And maybe even a Tablet to change the rules even more. Here’s hoping.)

Author Bio:  Patricia Cara, our Vice President of Creative Services, has an eye for design no doubt honed by years of painting, photography, cooking (and school-projects). Every AE's go-to goddess at deadline time, Patty, with Alstin for more than 24 years, keeps it real with impromptu office dance parties and the latest iPhone apps.

This entry was posted on Thursday, January 7th, 2010 at 11:17 am and is filed under The Daily Update. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.